It's About Time

If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis.

Thursday, January 8, 2015

I love Harold

 I love all of my clients and it would be hard to choose a favorite but this guy ranks right up there.  Harold is 94 years of amazing.   Love him.  He is such an inspiration.  He was sick all week but just couldn't miss his workout.  He didn't use any excuses.

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