It's About Time

If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis.

Wednesday, May 23, 2012

Keep Your Workouts Creative

COMING SOON TO A GYM NEAR YOU:     REGGIE'S ANGELS
It is very important to keep your clients interest in exercising.  I vary my workouts a lot but this video has inspired me to plan a little more.  The possibilities are endless.
http://www.youtube.com/watch?v=dTAAsCNK7RA&feature=related
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