I just thought I would share a recipe given to me by my friend Ashli. I made it this weekend and it is a great and healthy alternative to regular meatloaf.
1Tbsp Butter
2 C chopped onions
1 8 oz. package presliced mushrooms (I chopped them up)
3 Garlic cloves, chopped
Saute in skillet about 8 minutes.
3/4 C Panko
1/4 C low sodium Chicken broth
3 Tbsp Fresh Parsley (Chopped)
1 Tbsp Low Sodium Soy sauce
1 Tbsp Sriracha Hot Chile Sauce
t Tbsp Worcestershire Sauce
1/2 tsp freshly ground pepper
1 1/2-2 lbs ground turkey
1 large Egg, beaten
Combine ingredients above and pat into a pan
3/4 C Ketchup
2 Tbsp Brown Sugar
2 Tbsp Bacon Mustard
Mix and pour over top of meat loaf. Bake at 350 for 45-60 minutes. Yum
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