If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis.
Friday, January 27, 2012
Lazy Man's Six-Pack Abs
Seriously, You don't need to workout-just purchase the Ab Hancer instead and strap it on. What??????? Who thinks of these things? I had a really good laugh when I saw this.