It's About Time

If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis.

Saturday, June 15, 2013

Crock Pot Balsamic Chicken with Pears and Portabella Mushrooms

This was so easy, so yummy and so healthy to boot.  Enjoy this.

1 lb skinless, boneless chicken breasts
1 large or 2 medium sized pars, cored and sliced thick
8-10 oz Portabella mushrooms, sliced thick
1/2 C balsamic vinegar
1 tsp salt
1/2 tsp black pepper

Place all ingredients in the cro k pot and let cook for about 4-6 hours on low, or until chicken falls apart easily.

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