|Pictures by Katie Speith|
It's About Time
If you have ever spent more that 5 minutes with me, it is fairly obvious that I love fitness. I have learned so much (sometimes the hard way) in the 30 years that I have been teaching. What better way to share my passion than to start a blog and pass on the information that I share with clients on a day-to-day basis.
Thursday, June 9, 2011
Speed, Agility and Quickness Camp/Adult Adventure Fitness Camp
I am offering a couple of different camps this summer. The Speed camp is for youth, grades 4-12. The adult camp is for any teenager or adult looking for personal training or boot camp style format. Please contact me for registration information. LisaMathews@comast.net.